Welcome To Laurian Ward
Each client I consult with, I value as a unique person with specific needs.
You are possibly on this website because you have been thinking of therapy for a while. Some days you may feel like you need to speak to someone and other days you feel like you are coping with the demands of life again. Feeling apprehensive about seeing a therapist is very common and it can be hard to accept you need to reach out for help.
Many people, no matter what the situation, have found that therapy has helped them in one way or another.
Has Your Life Become A Balancing Act
• Are you Anxious or Depressed?
• Have you experienced an incident that has left you traumatised?
• Are you struggling to overcome Grief or Bereavement?
• How are your Interpersonal Relationships?
• Do you need Career Counselling?
Laurian Ward can assist with a wide variety of mental health illnesses and other life challenges. Find out more about my services by clicking on one of the buttons below.
Questions I Get Asked On A Regular Basis
I Handle Things On My Own, So I Have Never Talked To Anyone About My Problems. Aren't People Who Go To Therapy Weak?Some people may think this. However, people who ask for help know they need it and have the courage to reach out to someone. Everyone needs help at some stage in their life. You and I work together to find your strengths and reduce the influence of the problems you are having.
Is There A Difference In Talking To You Rather Than A Friend Or Family Member?The big difference is talking to someone who has the training to facilitate the process of what you are thinking and feeling.
Can't I Just Take Medication?Medication is effective, but does not solve problems. Medication and therapy are the best combination. In therapy, we collaborate to find your strengths so that you can achieve the goals you set for therapy.
What Do We Do In Sessions?Each person is different with different issues and goals. I tailor my approach to your specific needs.
How long will it take?This is not possible to say as each person's circumstances are unique and the length of time it can take to allow you to accomplish your goals depends on your desire for personal development, your commitment and the factors that are driving you to seek counselling in the first place.
What Can I Do To Help With My Sessions?Your active participation and dedication will be more than enough.